{"id":552,"date":"2021-12-23T17:52:13","date_gmt":"2021-12-23T17:52:13","guid":{"rendered":"https:\/\/www.onlinembacoach.com\/?p=552"},"modified":"2022-09-15T17:09:29","modified_gmt":"2022-09-15T17:09:29","slug":"self-care-guide","status":"publish","type":"post","link":"https:\/\/www.onlinembacoach.com\/mba-success\/self-care-guide\/","title":{"rendered":"Guide to Online MBA Self-Care"},"content":{"rendered":"
Self-care is essential for everyone, but it is a great companion for graduate students. Students pursuing their online Master of Business Administration should consider prioritizing their self-care. While programs are flexible, they are often rigorous and accelerated. Self-care is vital for online MBA students because it can be a breeding place for anxiety, stress, and burnout when it is absent from a person’s life. <\/p>\n\n\n\n
Self-care is a term widely discussed today. At times it may be closely associated with being selfish or narcissistic. However, according to an article from Psychology Today, self-care<\/a> is paying attention to and taking care of oneself. It is prioritizing one’s health: physically, mentally, and emotionally. According to a self-care article on Everyday Health<\/a>, the World Health Organization defines self-care as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” <\/p>\n\n\n